{"id":3510,"date":"2020-06-29T09:50:01","date_gmt":"2020-06-29T08:50:01","guid":{"rendered":"https:\/\/bcoaching.online\/?p=3510"},"modified":"2020-07-16T09:27:38","modified_gmt":"2020-07-16T08:27:38","slug":"aristotel-i-vasi-strahovi","status":"publish","type":"post","link":"https:\/\/bcoaching.online\/sr\/aristotel-i-vasi-strahovi\/","title":{"rendered":"ARISTOTEL I VA\u0160I STRAHOVI"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br><em>5 lakih koraka da prevazi\u0111ete svoje strahove i kontroli\u0161ete ih<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Da li ste \u010duli za projekat po imenu Aristotel, koji je osmislio Google? Gde je kompanija sprovela istra\u017eivanja me\u0111u 180 timova, 3-50 pojedinaca u svakom od njih. Cilj istra\u017eivanja je bio da se otkriju tajne efikasnosti tima u okviru kompanije. Kao rezultat istra\u017eivanja, do\u0161li su do 5 stubova efikasnosti. Nije bilo toliko va\u017eno ko je u timu, ve\u0107 kako tim funkcioni\u0161e zajedno. Jedan od pet i prvi stub bila je psiholo\u0161ka sigurnost. Ovo zna\u010di da se ljudi u timovima ne boje da rizikuju \u2013 ose\u0107aju se sigurno, dozvoljeno im je da prave gre\u0161ke i ranjivi su jedni prema drugima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovo je svakako veoma interesantan predmet istra\u017eivanja u okviru biznis okru\u017eenja. \u0160ta ako razmislimo o psiholo\u0161koj sigurnosti koju dajemo sebi? Da li ste ikada razmi\u0161ljali o tome koliko ste ranjivi prema sebi samima?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Da li vam se ikada dogodilo da dobijete ideju, i u trenutku kada se ova pronicljiva ideja javila bili ste toliko motivisani da ste \u017eeleli odmah da zapo\u010dnete projekat? Zatim ste po\u010deli da razmi\u0161ljate o detaljima projekta i pitali ste se da li \u0107ete uspeti ili ne? Malo po malo, ubijali ste ideju svojim mislima, sumnjama i nesigurnostima, pa se va\u0161a motivacija da zapo\u010dnete projekat izgubila.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Projekat nikada nije ostvaren! Za\u0161to? Zato \u0161to su va\u0161e misli i strahovi preuzeli kontrolu nad va\u0161im umom, va\u0161im emocijama i nivo va\u0161e psiholo\u0161ke sigurnosti je bio jednak nuli.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pa kako da se izborite sa sli\u010dnim situacijama i ne dozvolite da strah uti\u010de na va\u0161u motivaciju da ne\u0161to uradite?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Evo pet jednostavnih na\u010dina koji bi mogli da pomognu, kada god osetite da ste blizu odustajanja od svojih projekata.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li><strong>Budite svesni. <\/strong>Svaka promena po\u010dinje neophodnom dozom svesti. Kada se suo\u010dite sa situacijom i osetite da se va\u0161 nivo motivacije smanjuje, zaustavite se na trenutak i razmislite o tome za\u0161to ste po\u010deli da sumnjate u svoj projekat. Da li je u pitanju strah? Ili nedostatak znanja? Nedostatak iskustva? \u0160ta je u pitanju? Posvetite puno pa\u017enje pronala\u017eenju odgovora na ovo pitanje, a zatim zapi\u0161ite sve svoje odgovore. \u201eImenujte strah\u201c, napravite detaljnu listu, imenujte sve \u0161to vas ko\u010di. Budite svesni.<\/li><li><strong>Potra\u017eite okida\u010de i ograni\u010denja. <\/strong>Slede\u0107i korak, uzmite listu koju ste ve\u0107 napravili i udubite se kako biste prona\u0161li okida\u010de i ograni\u010denja koja izazivaju strah u vama. Mo\u017eda vam je nekada ve\u0107 propao sli\u010dan projekat? Mo\u017eda smatrate da va\u0161i voljeni ne veruju da vi to mo\u017eete? U pitanju mo\u017ee biti bilo \u0161ta, ali ako otkrijete \u0161ta pokre\u0107e va\u0161 strah, mo\u017eete da radite na tome da ga uklonite.<\/li><li><strong>Preuzmite kontrolu. <\/strong>\u0160ta je strah? To je emocija. Emocija je \u010desto rezultat na\u0161ih misli. Ne mo\u017eemo da kontroli\u0161emo svoje emocije, ali mo\u017eemo da kontroli\u0161emo i promenimo svoje misli. Na primer, ako se pitate: \u201eDa li \u0107u uspeti?\u201c, promenite ovo u: \u201e\u0160ta mi je potrebno da bih uspeo?\u201c \u201eKako bi trebalo da se promenim da bih uspeo?\u201c \u201e\u0160ta da promenim da bih uspeo?\u201c Nemojte svojim mislima da dodajete sumnju, ve\u0107 tra\u017eite re\u0161enja.<\/li><li><strong>Znajte nepoznato. <\/strong>Strah ne proisti\u010de iz promene ve\u0107 iz neznanja. Ne znate \u0161ta \u0107e se dogoditi, ali mo\u017eete da planirate, smi\u0161ljate strategije i potra\u017eite profesionalnu pomo\u0107 koja \u0107e vas sprovesti kroz sve ove korake.<\/li><li><strong>Promenite svoje pona\u0161anje!<\/strong> Mo\u017eete da promenite svoje pona\u0161anje dok menjate svoje misli i emocije. Sve ovo (misli, emocije, pona\u0161anje) je me\u0111usobno povezano i ve\u0107 vi\u0111eno i mo\u017eete ga kontrolisati svojim umom i mislima.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">I poslednje, ali ne i najmanje va\u017eno, nemojte \u010dekati, ve\u0107 delajte, jer akcija ubija strah.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slede\u0107i put kada dobijete ideju za novi projekat, prvo proverite svoju psiholo\u0161ku sigurnost, obavite ovaj deo, a zatim nastavite dalje.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>5 lakih koraka da prevazi\u0111ete svoje strahove i kontroli\u0161ete ih Da li ste \u010duli za projekat po imenu Aristotel, koji je osmislio Google? Gde je kompanija sprovela istra\u017eivanja me\u0111u 180 timova, 3-50 pojedinaca u svakom <a class=\"mh-excerpt-more\" href=\"https:\/\/bcoaching.online\/sr\/aristotel-i-vasi-strahovi\/\" title=\"ARISTOTEL I VA\u0160I STRAHOVI\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":143,"featured_media":3508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,28,70],"tags":[],"class_list":["post-3510","post","type-post","status-publish","format-standard","has-post-thumbnail","category-koucing","category-online-izdanje","category-razvoj-ljudi-sr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ARISTOTEL I VA\u0160I STRAHOVI - BCoaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bcoaching.online\/sr\/aristotel-i-vasi-strahovi\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ARISTOTEL I VA\u0160I STRAHOVI - BCoaching\" \/>\n<meta property=\"og:description\" content=\"5 lakih koraka da prevazi\u0111ete svoje strahove i kontroli\u0161ete ih Da li ste \u010duli za projekat po imenu Aristotel, koji je osmislio Google? 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