A slow start to 2026, and an invitation This is the first article I’m writing in 2026, and I feel called to slow down and think about intention and purpose—where do I begin? I already

Welcome to Coaching Insights, a new column dedicated to the art and science of business coaching. Whether you’re a seasoned executive coach, an internal leadership developer, or a business leader looking to enhance your coaching skills,

Consciousness is not optional — it’s the core of coaching. Without consciousness, coaching becomes a mechanical exercise — just a series of sterile questions. And now, as the world fills with artificial intelligence, predictive algorithms,

What makes a team a team, actually? Once, I was watching a recording of a training about team development, and the first story stuck in my head forever, so I always like to share it.

Let’s be honest: when most people hear “digital transformation,” they picture shiny tech, slick apps, AI platforms, or some mysterious software the IT team swears will change everything. But here’s the truth that coaches know

The Importance of Developing and Nurturing Reflective Practice in Business and Life We live in a time of constant change, complexity, and various distractions. Demands pile up, tasks multiply, and we’re expected to stay responsive,

I stand for growth as a journey of becoming—one rooted in authenticity, reflection, and ethical practice. Whether you’re a coach, manager, educator, or leader, the work of supporting others isn’t just about tools and techniques.

Over the past two years there have been several well publicised cyber-attacks across various sectors world-wide. From the CrowdStrike outage that crashed 8.5 million Windows devices globally, affecting everything from UK healthcare to major airlines, to